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During the pandemic, most of us got restricted to our homes, with the only source of company being Netflix or television, accompanied by...

Many cultures that value traditional medicine understand how important turmeric is. For many years, this wonder spice has been linked to...

Most, if not all, of us love to snack – when binge-watching our favorite TV shows, finishing tasks, or browsing through...

If you’re interested in making your health better or in upgrading your lifestyle to the best, you absolutely cannot ignore making...

If you have a sweet tooth, you may find it hard to avoid sugary foods. However, there are lots of reasons...

Obesity is a burden upon your life and health. But sometimes, despite all the arsenal you load against it, your excess...

There’s a specific time of the day when we feel depleted – as if we have used all our fuel to...

If you love seafood, then good for you! You have found a steady source of iodine. Iodine is one of the...

Intermittent fasting is gaining popularity as people are facing medical complexities due to other weight-loss diet plans. This practice has been...

Most people feel better after changing their diet plan but, for the ‘You’re Beautiful’ singer James Blunt, the decision to make...